Early Access Now Available

Enroll now to access Modules 1–3 and begin applying the framework immediately. The full course will be released April 15th, with remaining modules added for all enrolled students. Early access pricing is available for a limited time. Standard pricing is $447 and begins April 13th.

Master What Happens Between the Poses

Design transitions, pacing, and tone that support regulation and integration.

Reduce Over-Cueing & Cognitive Strain

Streamline your cues so students can process, respond, and integrate in real time.

Create Classes That Truly Land

Structure your sequencing around readiness, not just choreography.

About the Course

Clean sequences. Clear cues. Well-structured classes. That’s not the problem. You’re not teaching poses or sequences. You’re teaching real people — people with stress, distractions, expectations, and doubts. We’ve learned to teach to different bodies. This is about learning to teach to different mind states. Students don’t all arrive ready to receive the same way. Attention, capacity, and regulation shift in real time — and that directly impacts how your teaching lands. This certification builds on and expands the ideas introduced in the book, developing them into a structured approach for making clear, applied teaching decisions in real time — so your instruction lands with more clarity, consistency, and impact. Completion of this course counts as 20 hours of continuing education for yoga teachers. Required Reading: This certification includes required reading from Neuroscience-Informed Yoga Teaching. The book is not included in the course and can be purchased separately on Amazon.

Curriculum Overview

A structured, six-part framework that turns these concepts into clear, usable teaching decisions in real time. Module 1 — State & Readiness Module 2 — Attention & Environment Module 3 — Instructional Load & Sequencing Module 4 — Language & Signaling Module 5 — Challenge, Capacity & Adaptation Module 6 — Integration & Application

About the Creator

Valerie Lucas is the creator of the Neuroscience-Informed Yoga Teaching™ framework and a curriculum designer focused on advancing teaching methodology in modern yoga spaces. After leading and scaling national teacher-training programs across more than 200 studios, her work shifted beyond what to teach and into how teaching is received, processed, and applied in real time. NIYT™ reflects that evolution. It offers a structured approach for teachers ready to refine how they deliver what they already know.

What Teachers Are Saying

Responses to Neuroscience-Informed Yoga Teaching™

As a long-time teacher with multiple certifications and trainings under my belt, this work is challenging my teaching and thought process in the best way. From its structure to the practical application, it’s a powerful reminder that how we teach is just as important — if not more so — than what we teach.
Yoga Teacher

Verified Amazon Review

Valerie Lucas is well known in the yoga community as both a teacher and educator of teachers. This offers a new lens on yoga through biomechanics and the nervous system. A clear, well-written, and valuable addition to any teacher’s library.
Yoga Teacher

Verified Amazon Review

Ready for your next layer of teaching?

Enroll in the Neuroscience-Informed Yoga Teaching™ 20-Hour Professional Certification and step into a more intentional, structured approach to teaching—where delivery becomes as skillful as content. Early access pricing is available for a limited time. Standard pricing is $447 and begins April 13th.

$347.00